I don't plan on breast-feeding, so now my breast are tight and firm it hurt. what can I do to…

Try cabbage leaves, I hear it helps dry it right up and soothes :P

Just use em as a compress in your bra, it'll help the engorgement :)

^^^ also you could try to hand express just a teeny bit to help relieve pain

ice packs the gell ones u get at dollar tree are great

using cabbage leave, how many time do we have to do it? and how long do you put in your breast?