Hey guys. Would really appreciate some advice. My nausea promoted itself to actual vomiting…

Travel sick bands xx

Try sick bands ,but they didn't help me lol xx I had same pain in my abdomen after vomiting,it's normal ,it's only if u have blood in your vomit or in your vaginal discharge then u have to worry xxx

Menthol tea helped me xx

@kjashmummy @polisha0311 travel sickness bands don't work on me. 😞 I tried them years ago for motion sickness.

The only thing that helped me was nibbling crackers x

@polisha0311 where can I get some menthol tea ☕ ? never heard of it

@ljay Ive tried Jacobs square crackers if that's what you mean. 😞 didn't work either.

I had salty ones so like a wheaten crackers, also ready salted crisps. Toast and apples !! Sipped, water polos, peppermint tea. I tried everything but bland and little and often Defo helped x x

Mints helped me with the pregnancy nausea I had. No idea why. So did chewing gum. However when I had 2 sickness & diarrhoea bugs there was nothing I could do to stop being sick so I had to just get on with it till it passed lol

well @babytime I would say try lil sip on home mint tea. get fresh mint steep in boiling water for couple of min and den u can have it. Its natural and helpful as well. Or infuse ur drinkin water with fresh mint and slice of lemon. I couldn't stand any warm drink at that time even now also so ice cold infused water thing worked for me. however other than that I was nibbling on everything which fancy me at that time but it was hardly few things 😞 Just make sure you don't let yourself starve or dehyderate coz of nausea that actually worsen the sickness. fruits can be ur best frnd try soaked almond not the dried one. I used to have first thing in the morning and den if I felt queasy I used to have soaked almond 2-3 at a time during day as well. Thats how I survived till 17 weeks 😊

Do you try and stop yourself from being sick? They could hurt because of that. Mmm I would suggest trying mints xD Jacobs crackers helped me. Had some by my bedside...so even before getting up I would nibble on a few :) Helped settle things...I only ever had nausea but it helped. Mmm have you tried vinegar? that helped me a bit :) Also just eating salad was fine for me and cereal :) porridge etc :) Try elderflower cordial :) that helped me :) Sometimes nothing helps though and you just have to wait for it to pass :) I usually went to sleep and woke up feeling better Xx @babytime

@ljay oh. I actually like wheaten crackers, better than the jacobs ones. Might get some today.

@nashkay @sairainbow mint for nausea? haven't heard that before. I'll have to try that. I'm not sure where I can get fresh mint from nearby. I have mint sauce at home, will that work? I also think I have some spearmint polo's.

@winterbaby95

I try so hard not to vomit. 🙈 tmi I've actually swallowed a few times. just made things way worse. I've had mild nausea for just over a week but have been keeping it at bay. yesterday I couldn't handle it. I'm feeling just as bad today but thankfully have been able to keep it back. found a can of old Jamaica diet ginger bear. giving that a try now. I think I'll Defo stick to salads and sandwiches for a while. doubt I could handle anything more tbh.😞

Yeah, just let it happen hun! That's probably why you are getting cramps... You can buy fresh mint in local shops/supermarkets :) in the herb section :) Try mint tea xD Mint sauce may work too lol xD Love mint sauce! haven't had it for soo long! Ginger beer may be good :) never tried it when I had nausea! I lived on Salad and Cereal in my first trimester! didn't really eat anything else! xx @babytime

I got my from morrisons ,sorry I didn't put it properly lol it's pure peppermint tea xx @babytime

This one I've got x

Helped me big time xx hot ,cold ,I put it into the bottle and carried it with me everywhere ha ha xx

My sickness was terrible in my first pregnancy. I found avoiding fatty food and eating small frequent snacks was better than meals.