It's soemthing that can totally induce labor right away it seems and that totally scares me! My moms friend is on her 5th child and was like pump and it'll cause contractions and you will dilate but I'm a total wuss and it scares me lol @arielmarietalks
No it didn't help with my dilation unfortunately. When I did it I was 60% effaced and 1 centimeter, I got induced a week later and I was still stuck at 1 centimeter and 60% 😕
It gave me contractions, which helped a little with dilation. But I also did a ton of walking around the birthing floor. But it kept my contractions consistent so that my body could dilate or even thin.