What are your thoughts on coffee during pregnancy? I've been pretty good about avoiding it for the most part, but it's so hard!! And when I do indulge I always feel so guilty afterwards.
they say not to have more than 200 mg of caffeine a day. I drank coffee :)
talk to your Dr or midwife about it that's what I did they all have different opinions on what to drink and eat and what not too
I drank tons of coffee prior to pregnancy, and my doctor told me not to cut it out completely since my body was used to it. But she said typically 220-300 mg of caffiene per day (or 1-2 cups of coffee) is safe 😄
I believe you can have up to two cups a day. I use to until it made me sick
Drank coffee and soda all the time. I live off caffeine lol