Sighs. I hate how when I sneeze I lose control of my bladder sometimes. It just happened and me and…
Sighs. I hate how when I sneeze I lose control of my bladder sometimes. It just happened and me and my so have company over and I tried to sneak away to the bathroom without anyone noticing. Got to the bathroom to find a huge spot and now trapped in there without a change of clothes. Plus, I don't wanna holler out to Aaron to get me a change of clothes since then our friends will know what happened :/
Zyanya·
В ожидании первенца
Do kegels :) it helps strengthen everything up
jazmin·
В ожидании первенца
Txt him since you have your phone ... I always say (I have my phone) and he knows to get his,in case I need him even if he's downstairs..
Ashley·
В ожидании первенца
@mrsschutte1323, I bought some a while back, but I don't know. I just can't get the feel of them and I don't feel like I'm doing them right. Over looked up things online, but whenever I try it dosent feel like what they are describing. @jazmin805 i normally would, but his phone is dead on the charger. We both normally always keep our phones on us just in case lol.
Zyanya·
В ожидании первенца
Huh? You bought what??? I said kegels.. You know the exercise? Lol
jazmin·
В ожидании первенца
This has happened to me so many times, I pee when I sneeze and it's not just a little:( I'm sorry it happened to you 😰
jazmin·
В ожидании первенца
At least your at home right
Ashley·
В ожидании первенца
@mrsschutte1323, i had bought the weights you use for doing kegels lol.
Ashley·
В ожидании первенца
@jazmin805, for me it's only once in a while and it varies by how much, but yes luckily I'm at home. Still embarrassing though since our bathroom is on one side of our house and you have to cross our living room to get to our bedroom lol.
Zyanya·
В ожидании первенца
What weights??? You don't use weights? You contract your uterine muscles???
Ashley·
В ожидании первенца
@mrsschutte1323, these are what is recommended to use for doing kegels with because they have a starter weight then one that's heavier for when you get the hang of it. Lots of great reviews on it for kegel use.
Ashley·
В ожидании первенца
@mrsschutte1323,
Zyanya·
В ожидании первенца
Okay.. Never heard of that or anyone using that so have fun xD