Hey mamas so question I'm a personal trainer and group fitness instructor recently found out I was pregnant a few days ago yay! So I am use to working out like twice a day weight training 5-6x a week and hitt style cardio classes is what I teach at night and I recently did my first half marathon and did a body building show bout three months ago so my body is use to taking a fitness beating lol.. So with that being said what am I allowed to do as far as fitness goes? I tried to run yesterday and it made me to nauseous that was a first so I stopped and just walked.. Is there a certain heart rate to watch for? Thanku ladies
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Don't stop working out, so when you have your baby you'll snap back
Ok cool I've heard that whatever u did before u were pregnant is ok but not as intense. Il just use caution untill I know for sure Thanku ladies
I had to stop running when I found out I was pregnant because of two previous preterm deliveries and IC. My doctor said yoga and low impact. I would ask them to be sure
I've always heard you can do the same types of exercise you did before you were pregnant, while pregnant, because your body is already used to it.
Oh wow ok ya I don't see my doc for my first apt till December 11th ugh the wait is killing me
i would ask your doctor same ladies continue and some like me :( had to stop as per dr orders.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Probably a cray question to ask, but when did y’all start to wash your newborns clothes and putting them away? Like I’ve been getting clothes since I found out what I was having but I haven’t taken off tags yet or washed anything. I’m 30 weeks. It’s crazy because with my other 3 kids I didn’t really wash a lot of their stuff at first (got lazy) ALSO what laundry detergent did you use if you didn’t use Dreft? Because i saw Pyrex for Baby an didn’t know if anyone tried it??
Have you chosen a name? What did you choose?
I know alot of us have already began to plan our baby's names out....and I'm sure that those who know the gender already have a name picked out for your little bundle....what are you naming your little one....if this isn't your first child what did you name your other kiddos? Just curious.... I'll go first!
I have an old wives tale question! Did any body do the Chinese calendar prediction and it come out right! I did it for a game at my first gender reveal and it came out right! What did it say you were gonna have and sit it come out right!?
Ok sounds good I workout six days a week and still goin hardcore I don't wana get fat!