Not being negative but I cannot get past the feeling like I am about to have an anxiety attack. I…

it don't matter if she's annoyed she gets paid to take care of people. tell her your problems.

I've seen a lot of posts recently about women who have anxiety attacks. I had one just yesterday at school and it felt like I wasn't in control of my body anymore. I had my husband pick me up and take me home. I slept it off. I still feel the same today but get fresh air and drink lots of water! Think happy, positive thoughts ❤️❤️❤️❤️

I have had bad anxiety since I was 14 and I'm almost 27 now it's not fun and it's gotten worse since i got pregnant!

I have those spells a lot. Where I get dizzy, weak, and my heart races very fast. I have a cardiologist app for my heart racing so much, they don't think it's anything but just making sure. It makes me feel a little better that I'm not the only one though.. My dr stays aggravated with me because I come in a lot, but this is my first pregnancy and idk what to expect everything scares me:/

I also have anxiety attacks. Sometimes worse then others.

she was so mean to me when I asked her if I would get another chance to find out the gender of the baby because it had the umbilical cord between it's legs and aggravated that she had to talk to me it put me off a little @3.26.16

I have a lot of anxiety with my pregnancy and I've suffered from severe anxiety most of my life. But I've managed it without medication for several years. The cause of my anxiety aware the things I cannot control, so I force myself to focus on what I can control. I use exercise and controlled breathing to help keep myself calm and to regulate my breathing and other physical affects of anxiety. @mommyof3_2015

@bellahali, @kinsleyraesmommy @williamsbaby2016 exactly I have been in multiple times because I am high risk and was on a heart monitor for 30 days. I have had anxiety for a long time myself and weirdly can feel it before it starts. I've had times like that where I had to go home and stay in bed. This would be like that but I just don't want to leave the house. It feels like the world is coming about to crash down on me.

@rebcamdot, I have been deep breathing a lot and I think it sounds like I am aggravated to everyone around me but it keeps me from going further into it plus cleaning I feel the need to stay busy.

Why was you on a heart monitor? And was everything fine? I'm curious and worried about my cardiologist app:/ @mommyof3_2015

@williamsbaby2016, my heart was skipping beats a lot and my ob was trying to find a reason for it by using the monitor and doing blood work.

Mine does that. Was everything okay? @mommyof3_2015

@williamsbaby2016, my iron and sodium levels were a little lower then they should be so I did take iron for a little while and switched out some water with Gatorade and I have been fine since.

@williamsbaby2016, I know it sounds weird but all I drank was water in the first trimester and I guess I lost sodium. lol I was so sick I didn't want anything but water.

That's how I am I know when I'm going to have an anxiety attack by the way I feel. Just try to relax I know it's not easy. Try to get distracted and if you can have tea. I drink chamomile tea and it helps me.