maidsonelizabethmom
maidsonelizabethmom·Мама дочки-младенца
Does anybody have any tips on how I can produce more milk ? Lately my I haven't been able to keep my stock up because my milk has stop coming in at a good flow.
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How old is your baby? If you have a pump, make sure to pump every 2 1/2- 3 hours, probably after your baby eats. Drink a bunch of water, eat lots of oatmeal, and experiment with supplements. I tried similac breastfeeding supplement pills, I've tried lactation cookies, fenugreek & blessed thistle... There's a Facebook page called BRAS- breastfeeding resources and support: try to add yourself to the group! Good luck!
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Mothers milk tea is only thing that's helped me besides oatmeal and flax seed