Just take a nice warm bath

I did it all the time but once I got into second trimester it helps a lot

i guess ill just be showering tonight...lol

thanks everyone!!

Epsom salts can also be a bit dehydrating... as much as I love them too... :/

i mean its all up to you but i wouldnt my doctor said not to even take baths intell 2nd trimester

my doctor approved epsom salts for me! I used the lavender sleepy time stress relief salts from bath and body works. they work so much better and make me feel so relaxed/pain free.

Your body will thank you. And as @braylinsmommy said my doctor told me not to in the first trimester. You can still soak your feet though. It also helps replace you PH balance.

I also take a long relaxing bath every night I sprinkle Epsom salt and bubbles with favorite soap☺️healthy baby

@braylinsmommy, thats what i heard n im only going into 5 weeks accourding to lmp and ran a bath wasnt sure if i should add it or no :(

my doctor told me not to do that during first trimester because of risk.

I do it every night and no issues! 34 weeks with a VERY big, healthy baby 😂 I soak in the lavender ones before bed!