Hey I was wondering if it's okay to take protein shakes because I don't eat meat and I need to get more protein for me and my baby and I wanted to know which one I could buy and take
It won't be replacing my meals and where can I buy the shakeology at @mama_mara
from my understanding as long as you are not replacing meals it's okay
shakeology, it's packed with protein on over 70 other vitamins and nutritionists. and it's all natural. so yay! lol I love it!
Try shakeology it's what I take and it's packed full of super foods great for you and baby it's not just a protein shake it helps with everything
@dariannar, definitely keep eating lol since your pregnant. but you have to order through a beachbody coach
I will send you a personal message.