I'm not making enough Brest milk any advice for me to help make more for my son he only almost 3…

water, oatmeal..

water water water! anything with electrolytes (Gatorade, smart water, coconut water) will help you stay hydrated.

these are delicious

feel free to msg me if you have questions.

so water had everything to do with it

thanks guys I really appreciate it I don't want to have to feed formal makes him sick and constipated

@cherylshaver1018, my son is 3 weeks as well. and I'm having the same problem. I have been taking mothers tea, and these pills called lactation plus. I haven't seen the results I been seeking, but everyone is different.

but they've told me to brink a beer. so I finally did about 2 days ago. I can say that ever since I've drank the beer my milk supply has increased. I'm suprised that the beer did more than the tea n pills.

O wow thanks I'll try all that

They also have that mothers milk tea

@angsal, any kind of beer??

@princevince, I drank a modelo, but I don't think it matters.

Why do you think your supply is going down? Could it just be that your production is evening out?

idk I was able to pump and nurse all the time and get a howl lot to put in fridge if I needed to now I only have enough to nurse if I pump I can only get maybe a bottle or half a bottle at a time

before hand I could get like 4 to 5 bottles at a time and then nurse to idk why or even weekdays wrong that I can't now