I am 18 weeks and having backaches pretty regularly. A friend recommended a maternity belt- what do…

I talked to my dr and she had me go to physical therapy and they gave me a belt and it helped. @brittainmomma

A belt helps in addition to stretching. To relax I use@lavendar bath salts

Thank you so much! I'll try one and see :)

I caved and bought one and loved it!! Especially towards the end of your pregnancy you'll be glad to have it.

The Ergo Baby carrying wrap can be used as a belt, if you aren't wanting to spend money on something you won't use much longer.

use a pregnancy belt Walmart and target has them