Soooo I let myself go 😢😢 can any mommy tell me what to do to get my supply back to where it was.. I…
Soooo I let myself go 😢😢 can any mommy tell me what to do to get my supply back to where it was.. I still get milk but I haven't pump since fully going back to work.. I'm highly disappointed in myself and I want to be back to where I was.. I pumped recently and surprisingly got an oz .. I just wanna hurry up and get it back before it officially dry up.. Any tips will be greatly appreciated

Esther·
Мама сына (6 лет)
Let me find some recipes that can up your milk supply :)
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@kirk0916 thank you
Esther·
Мама сына (6 лет)
http://www.buzzfeed.com/mikespohr/23-lactation-recipes-that-will-boost-your-production-and-tas?bffbp
Esther·
Мама сына (6 лет)
There you go ! Hopefully it works !
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@kirk0916 thank you very much..
Esther·
Мама сына (6 лет)
You're very welcome :)
Melissa·
Oatmeal always helped with my last baby. I ate a bowl in the morning and I had more than plenty of milk.
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@upacwife Do it matter what kind of oatmeal?? I'm trying to drink plenty of water.. My baby was a preemie so she is on formula to get the extra calories
Melissa·
Nope just as long as it's oatmeal. 😄 hope this helps you👍🏼
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@upacwife Great, I heard about oatmeal but wasn't sure 😆😀 thanks
GinaG·
Мама двоих (младенец)
Oatmeal, lactation cookies or brownies, mothers milk tea, fenugreek pills, prenatal pills. Pump as much as u can thru out day 10 mins here n there all day and latch baby when you're home
Machell·
Wish I knew about these with my other kids thanks for sharing.😀
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@ginag918 Baby doesn't latch at all.. I have fenugreek, I had mother milk tea but it'd always sold out lol
GinaG·
Мама двоих (младенец)
Aww the lactation cookies work really good I bought mix online At Amazon but if you're into baking u can get the recipe from scratch within three days my milk was back up with the cookies I got oatmeal flavor because I know oatmeal helps too!
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@ginag918 Oh no lol im no baker I'll just order them off line. Easier for me
Paige Basaldua·
Мама дочки-младенца
Do this everyday!
Tahtahme·
В ожидании первенца
pumping/feeding more produces more than oatmeal will.
🌷🌸Chris🌸🌷·
Мама двоих (младенец)
@tahtahme she doesn't latch and I pump all the time still didn't help