Soooo I let myself go 😢😢 can any mommy tell me what to do to get my supply back to where it was.. I still get milk but I haven't pump since fully going back to work.. I'm highly disappointed in myself and I want to be back to where I was.. I pumped recently and surprisingly got an oz .. I just wanna hurry up and get it back before it officially dry up.. Any tips will be greatly appreciated
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pumping/feeding more produces more than oatmeal will.
@ginag918 Oh no lol im no baker I'll just order them off line. Easier for me
Aww the lactation cookies work really good I bought mix online At Amazon but if you're into baking u can get the recipe from scratch within three days my milk was back up with the cookies I got oatmeal flavor because I know oatmeal helps too!
@ginag918 Baby doesn't latch at all.. I have fenugreek, I had mother milk tea but it'd always sold out lol
Wish I knew about these with my other kids thanks for sharing.😀
Oatmeal, lactation cookies or brownies, mothers milk tea, fenugreek pills, prenatal pills. Pump as much as u can thru out day 10 mins here n there all day and latch baby when you're home
@upacwife Great, I heard about oatmeal but wasn't sure 😆😀 thanks
@upacwife Do it matter what kind of oatmeal?? I'm trying to drink plenty of water.. My baby was a preemie so she is on formula to get the extra calories
Oatmeal always helped with my last baby. I ate a bowl in the morning and I had more than plenty of milk.
@tahtahme she doesn't latch and I pump all the time still didn't help