hey ladies, I am about 9 weeks pregnant and I know I need to start doing some kind of exercise. I'm…
hey ladies, I am about 9 weeks pregnant and I know I need to start doing some kind of exercise. I'm not trying to make an excuse but I do work kind of long hours and am so ready to be off my feet when I get home. I would love any suggestions you have for helping me get started.
Carin·
I'm in the same situation working long hours and having a hard time motivating myself. I joined a gym that I pass most days on my way home from work which has helped. I also bought a pregnancy workout DVD that has 15 minute workouts. I figured it would be easier to convince myself if it's only 15 minutes. But it's been a week and I haven't started yet :)
mommacee2be·
В ожидании первенца
@coverturf, I understand that about thinking doing at would be better I have yoga and pilates DVD and they just sit under my TV. My gym is close to my work but I'm so ready to eat when I get off that I just want to come home.
Kristel David·
Try preggo yoga on DVD!
Eternity·
В ожидании первенца
get a work out ball and bounce!
Erin·
I work out at home. As a Beachbody coach, I'd recommend 10 minute trainer....all the workouts are just 10 minutes and you can stack them if you have more time and energy. And they're not crazy hard either.