You can definitely do it. Change up your positions, listen to some soothing music, take a hot shower. You totally got this!!

thanks, I think I can too. he's definitely been helpful, even just him being there makes me feel better

you can do it. keep breathing. and ur hubby can put pressure on ur lower back too

@blue_87, yes we will!! we can do it. can't wait!!

Awesome girl. You got this we are gonna birth these boys the old fashion way. @cassie2015

@blue_87, my husband and I walked around for almost 2 hours today and there were only a few times that I had to stop and just breathe but other than that I was okay!

Yea!!! I had some crazy contraction today while running errands I just walked though them. The first serious one took me by surprise though only because I wasn't expecting it. The rest I was good with.

when she checked yesterday, I was 2 cm and she stripped my membranes. Ever since then I've been having contractions with a lot of period like cramping in my back. they were 10 minutes apart all through the night and most of today but these last few hours they've been anywhere between 6-8 minutes and the pain has moved into my hip and back muscles.

How many cm dilated are you? @cassie2015 they get so damn close when baby is coming 😖 you can do it

I just sit as still as possible and take really deep breaths and before I know it, the minute is over. thanks!! @momofroyalty @luciasmommy_

breathe stay calm and relax, you can do it mamas 👍🏼 good luck your baby will be here soon 😊

just keep breathing focus u got it!!!! #naturalmommy