Dilated to a one; any ideas or advice on how to speed things up!?

Question

Kirsten · Answer

Sex, walk, and bounce on a ball!!!! Bouncing is awesome! Works well.

Danielle · Answer

Bounce on a yoga ball!!! That helped me dilate!

Shania · Answer

My husband is deployed so sex is obviously out of the question😕 and I've tried pineapple! I'm just getting super impatient

Viki · Answer

Fresh pineapple, not the canned kind. Squats, primrose oil

Martee 💋💋 · Answer

Sex, walking and spicy food

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