I listened to music and when I was in full on active labor... Just focus on breathing... That was a hard enough job, I almost passed out right before getting dilated enough to push
@boymama, I almost passed out too! I was left in a wheelchair in the waiting room while the receptionist told me I'll be fine and I'll catch my breath! She thought I was at a 4 or 5 cm
I needed oxygen at the end!!! Haha @tracynangel the first time with any of my babies I just forgot how to breathe😂 but the best part of all natural is I got to shower right away and was discharged about 30 hours after birth😁
Minor detail @tracynangel! So scary! My first and second I stayed 3 days Cus of birth complications, that shoulder dystocia almost killed us both😞 women are seriously amazing for what our bodies are capable of
Hot shower (or bath if you have access to one!), yoga ball, rocking on my hands and knees. They say relax your face and hands and the rest of your body relaxes. Back massage was huge!!
Amanda·
В ожидании первенца
Look up the tootsie roll dance. A lady did it while she was in labor and it eased her pains
Brycen's Mommy 💙·
В ожидании первенца
@manders13, I just watched that!
Amanda·
В ожидании первенца
@summerbaby, my MIL wants me to do it while I'm in labor but I'm not too sure about it lol
missing119user·
Мама троих детей
I listened to music and when I was in full on active labor... Just focus on breathing... That was a hard enough job, I almost passed out right before getting dilated enough to push
deleted-user·
they have aweosme cds and books on " hypnobirthing " it has good techniques
Courtney·
Held my hubby hand & rocked back and forth & took walks down the hallway !
Courtney·
@ajmommy2015,
Christina·
Мама двоих (младенец), ждёт третьего
Epidural!
Melissa.🌻💁🏻✨·
Мама дочки-младенца
Breathing and moaning through them contractions 😒
Tracy Pimentel 💋·
Мама двоих (младенец)
I got on the rocking chair and rocked back and forth. It seemed to help. Hey I made it 9 cm dilated before hitting the hospital lol
Tracy Pimentel 💋·
Мама двоих (младенец)
@boymama, I almost passed out too! I was left in a wheelchair in the waiting room while the receptionist told me I'll be fine and I'll catch my breath! She thought I was at a 4 or 5 cm
missing119user·
Мама троих детей
I needed oxygen at the end!!! Haha @tracynangel the first time with any of my babies I just forgot how to breathe😂 but the best part of all natural is I got to shower right away and was discharged about 30 hours after birth😁
Tracy Pimentel 💋·
Мама двоих (младенец)
What?! I stayed for three days! Oh maybe cuz I almost bled out! @boymama
missing119user·
Мама троих детей
Minor detail @tracynangel! So scary! My first and second I stayed 3 days Cus of birth complications, that shoulder dystocia almost killed us both😞 women are seriously amazing for what our bodies are capable of
Christina·
Мама сына-младенца
Hot shower (or bath if you have access to one!), yoga ball, rocking on my hands and knees. They say relax your face and hands and the rest of your body relaxes. Back massage was huge!!