i am craving Bologna am i allowed to eat it my friend said i wasn't and I'm not sure why but it's like one of those…

Fry it!! Don't eat a ton but a piece isn't going to kill you :)

I eat it like once a week. You'll be fine :) my OB said its no biggie and people over exaggerate the whole lunch meat thing.

My doctor said the big 3 no-nos are alcohol sushi and coldcuts/hot dogs.. People say that as long as you heat the cold cuts its fine but I'm too much of a rule follower to try lol

I've ate sandwich meat my entire pregnancy. My doctor said it was fine. Everyone I know has too. Guess it just depends

Only thing with hot dogs and deli meet is you can't eat it cold. Heat it up and kill the bacteria and your fine

There isn't always bacteria on the lunch meat. You heat it up to lower the chances of getting listeria which is pretty rare to begin with. I always eat cold lunch meat sandwiches, and my steak medium well, and I'm sure a bunch of other stuff that's "off limits"..it's all in moderation and you'll be just fine. You shouldn't deprive yourself while pregnant!