I think I've finally come to senses that I'm actually depressed. I've been so embarrassed to even vent except on here. I want help, I need help... I just don't know where to start...
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ur regular doc can prescribe u meds. but to trully help you ull have to find a medical approved psychologist...and this wilm take sometime..so be patient. the most therapy u can recieve is to talk about how ur doing. and keeping ur mind away from things that cause u suffering.
some forms of getting help should be free and I don't see why any insurance wouldn't cover it. you can always call and see what you insurance is willing to pay for
@firstbaby_girl, @momofroyalty do you guys know if medi-cal/ partnership will cover it?...
your obgyn can refer you and there's also a hot line u can call.
they should be able to offer help through a doctors office
Definitely try and see a psychologist. I was depressed at one point and it really really helped and ended up getting better. It's good you have finally admitted it. You are headed towards a great direction.