I shall try ^.^ I do swim when I get the chance but my job requires me to stand for long periods of time so I get tired easily & my feet get swollen everyday -_- not fun my little fat sausages :b but I shall try my best
@afa2015, i think if you did not before you should not start now, just try to walk as much as you can, at least 40 minutes every day
@dariialazari95, спасибо😊