any of you ladies know or a good remedy to cure hip pain? I soak in the bath that only helps for 30min. tylenol don't help at all. I can't even lay on my roght side or barley walk it hurts so much.
Комментарии
Birthing ball! Also yoga poses use the forward leaning inversion as well as child's pose that is what i use.
only thing that helped me was walking it was hard but eventually got better
Mine has gotten so bad I can't sleep at night and the pain is so bad I can't barley move without feeling like I'm going to break it that's how bad it hurts. I did read online that Epsom salt baths help some and a heating pad but I haven't tried that yet. at this point I'm willing to do anything safe to ease this pain
I'm right there with you. ... I always says mine is in a rut because it almost Kinda feels like it has to pop.. I did go to the chiropractor earlier on in my pregnancy and it help a little... but it still here
Oh my gosh. If you find something that works please let me know :( 34 weeks on the same boat. It hurts so bad. Sometimes I cry because I can't even walk anymore it's just so painful. Sitting down hurts, standing, walking, laying down hurts.
sleeping sitting down, and laying on my back helped me. my hip pain was real