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Breanna
Breanna
В ожидании первенца

How do I fix swollen feet?! My feet and ankles are so swollen right now and it's so uncomfortable.…

How do I fix swollen feet?! My feet and ankles are so swollen right now and it's so uncomfortable. my SO suggested I use my foot spa, but I'm wondering if that will make it worse......? Any suggestions?

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Комментарии

deleted-user

deleted-user

soak them in Epsom salt, watch your sodium intake, drink lots h20, elevate your feet and have your bf give you a nice foot massage

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missing115user

missing115user

В ожидании первенца

when mine get swollen I soak them in cold water and then elevate them and it helps a lot

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mommyofmisters

Heather

Мама сына (6 лет), беременна (32 нед.)

Water water water and elevate feet higher than your heart :)

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coraanne

Cora

Мама сына (3 года), беременна (20 нед.)

I'm with @amber.s95, cold water... I even used ice in the water when my feet were really bad after work with my first.

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brenanner

Breanna

В ожидании первенца

I am definitely going to try all of these! this is my first time swelling and it's so uncomfortable

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sunshine1

jordan

В ожидании первенца

Also wearing compression socks while you're on your feet will help!

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tristenmyers

Tristen Myers

Going through the same thing right now & the only thing that seems to help is elevating my feet throughout the night while I sleep.

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