Does anyone else struggle to eat at least 70grams of protein a day...I sure am! 😭😭
Does anyone else struggle to eat at least 70grams of protein a day...I sure am! 😭😭
Does anyone else struggle to eat at least 70grams of protein a day...I sure am! 😭😭
😭😭😭😭😭 Вот так ,девочки! Меня эта новость просто вышибла....
😭
😭😭😭 прекратил продажи
Heather·
Мама сына (6 лет), беременна (30 нед.)
No there are lots of food that have protein in it !
missing58user·
В ожидании первенца
Yes @harata87 is right! You may not even count some of it not knowing it has protein! Eat everything 😁😝 you'll be fine.
Amanda·
В ожидании первенца
Yea. But I know majority comes from meats. Which I don't want any part of! I'd rather have salads and fruit! Lol some pasta here and there! @harata87
Heather·
Мама сына (6 лет), беременна (30 нед.)
Yes but yougurts , cottage cheese , nuts all , eggs, have good sources of protein
Heather·
Мама сына (6 лет), беременна (30 нед.)
Yogurt * stinking autocorrect lol
Amanda·
В ожидании первенца
@marbeffff, @harata87 that's good too! But I hardly eat any of those. Eggs every now and then. But I pretty much hate eggs. Lol cottage cheese sounds good tho!
missing58user·
В ожидании первенца
I had cottage cheese for breakfast. YUM
katyaoct15·
Try some tofu.
Mel·
Мама дочки-младенца
Greek yogurt has lots of protein :)
Jade·
В ожидании первенца
I really have a problem with this because I'm a vegetarian (I have been for 7 years). It's not like I can just change my eating habits and eat meat like normal pregnancies. I load up on cheese, peanut butter, and Quorn vegetarian options.
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (31 нед.)
Ugh I do but I try to stuff myself as much I can. I prob don't get 50 grams in
Amanda·
В ожидании первенца
@tracynangel, @jaspersmama61315 @mdomke22 @katyaoct15 thanks for the suggestions! And I like cheese. And peanut butter. I found a list online of what everything has and I found a few things that had like 50gram servings. So one of those and some small stuff should work! :/ I feel horrible. Because I know I really need it. but i hate the feeling no get when I force myself to eat food that I don't want or like!!!! I know it's for the baby! So it's important so I try my best. But I hate it! I wish there was a protein supplement I could take!
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (31 нед.)
I don't like eggs or tofu or Greek yogurt but I force myself to eat it, but in small amounts before I can't anymore!
Amanda·
В ожидании первенца
@tracynangel, I don't think I'll ever eat tofu!
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (31 нед.)
Ugh the texture and the lack of taste it's just so unappetizing for me
Jade·
В ожидании первенца
Tofu is actually dangerous to eat while pregnant. Tofu is made from soy, genetically modified soy beans are high in estrogen which can cause a long list of medical issues including cancer. I stay as FAR away from tofu as possible. Also, IF you choose to eat it cook soft tofu rather than firm. Season it as you would meat (Tacos are decent with tofu).
katyaoct15·
@jaspersmama61315 you can find non-gmo labeled tofu in any organic and most of Asian stores if that an issue for you.