Iv gained 30 pounds ! 😱😱😱 I walk for 30 min 3 times a week but I still just keep gaining 😔 I dunoo…

smaller portions and depends I ,what you are eating. try eating 6 times a day: breakfast, snack, lunch, snack, dinner, snack

*on

I can't eat a lot at a time cause my tummy gets all hard like it's too full so I eat small portions but I only eat like 2 times a day maybe 3 @babydavis915

you need to increase it to 6.

@audreysmama,

It's all about what you eat - working out only accounts for 30%. Do you eat clean or lots of fried foods/sweet? I have the same issue too and have to watch everything or I gain like a pound a day! :)

30 mins 3x a week? girl that's not enough exercise.do you do a lot of housework? that's what I do to keep myself busy and exercise.

also eat more smaller frequent meals. more like snacking. lots of protein, fruit and vegetables.

I eat a lot of chocolate but that's cause I always crave it ahah @danamarie and I don't really have time to work out any more then that I didn't used to work out at all @emilyyy96___

if you can walk everyday you can workout. at home at that. look up some excerises on the web for pregnant women.

I can only walk 3 days a week cause of my job I get off work at 10pm most nights @jaixi

sub the walks I'm saying