funagreek

You produce the most milk of the day early in the morning at like 5am, I always got up and pumped then. Eat oatmeal, make lactation cookies and drinks lots of milk! And of course the more you pump the more milk your body will eventually make, but it does take some time.

Pump every 2 hours in the beginning. Eat oatmeal every morning, drink 60+ oz a day. Raspberry leaf tea is suppose to help, and take fenugreek. Eat healthy!!!!! I was a cow, take it from me. If I was feeding on one side, I would pump on the other, or pump after I fed to increase milk.

girl I've tried a lot and nothing he feeds better on the boob if I pump I don't get shit out maybe 2oz or less