ladies what tea do I get to increase my milk supply or what can I do other then pump??

Mothers milk tea, fenugreek pills 3 pills 3x daily, garlic pills, avoiding cows milk, lactation smoothies and cookies, oatmeal

If you need to increase your milk supply you should 1.Offer your breasts to the baby more often, 2. Breastfeed at night. It's all about hormones! No tea can help you raise the prolactin level. Good luck!

@hayleymarie, I heard a lot of people say mothers milk tea so it should be good @lyudo4ka I do offer my breast milk to her but she sometimes has a problem latching on n my nipples get cracked n start to hurt n when I do she's still hungry afterwards so i give her some formula n it feels like one breast gives out more then the other

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