Any breastfeeding tips...ive tried it in the past but was not as successful as i wanted to be. Any foods that help produce milk ? what should i stay away from anything that may ...

Question

Any breastfeeding tips...ive tried it in the past but was not as successful as i wanted to be. Any foods that help produce milk ? what should i stay away from anything that may hinder my milk production? Freezing tips I thought freezing was kind of grose ? ....thanks in advance

Maggie · Answer

thanks ladies i just saw a you tube video yesturday n they mentioned that vitamin alot of good pointers thanks

anabezzy · Answer

lotssssss of water ! 
the more the better 
warm baths
 fenugreek vitamins if ur having trouble producing milk 
if ur nipple hurts or having problems latching on nipple shields work great ! 
freezing ur milk last a year in the fridge a week room temperature 4 to 6 hours 
nothing spicy or any gassy foods like cabbage or pork skin 
my baby reacted bad to chips with a lot of condiments so I stick to either cheese chips or salted nothing to harsh ☺

missing3user · Answer

I have been pumping Evey 2hours and my milk has been increasing little by little. and I freeze my milk even if  going to use it the same day..

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