help I am exclusively pumping and think I'm drying up... 2days ago I didn't pump all day and the day before I only pumped once... what can I do do get my supply back...

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godsgift24

keep pumping every 2-3 hours for 15-20 minutes, eat lots of oatmeal, run warm water on your chest & massage them to help milk production

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mom2be96
Victory Lenard·Мама дочки-младенца

I'm trying Fenugreek. I'll let you my know how that works

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