What's for dinner this evening?

We are having cheesey mashed cauliflower, Kale sautéed in bacon, onions and coconut milk and pan seared pork chops with a garlic red wine pan sauce. Smells so good.

очень многие просили подборку spf стиков. Лично я использую их на море, для чувствительных зон. Но есть те, кому такой формат удобнее в городе.

COOLA classic sunscreen stick tropical coconut ссылка

TOCOBO cotton soft sun stick ссылка

DR. CEURACLE pro balance comfort sun stick ссылка

LA ROCHE-POSAY anthelios xl stick ссылка

CLARINS sun stick spf50

Anyone have anything that helped them with severe cracked nipples ? I’ve been using lanolin . I troed coconut oil. I know my sons latch isn’t correct . I’ve tried every position . Everything and I cang get him to get a deep latch. But I’m in so much pain. Please help

I made myself a cake for my birthday tomorrow! Coconut layer cake with coconut lemon cream cheese frosting. 🤤 I got the recipe from the book “Coconut Layer Cake Murder” by Joanne Fluke. 🤣 She may look a bit messy, but I bet she’ll be tasty!

🗣BREAST FEEDING MOMMIES : what’s the best thing to use on your nipples to protect them would you say nipple cream if so what kind ? Or would you keep it more natural and use something like coconut oil ? Trying to be completely prepared with everything I need for breast feeding !! also does nipple shields work great if baby has a hard time latching only answer this question if you actually used them before