They used to give these out after you gave birth until the past few years. There testing to find that it damages the way the body goes back to its original order! Now they recommend that you don't use them until your body is healed properly. Which makes a lot of sense considering you'll be pushing everything back into a place that it wasn't in the beginning... So waiting for a while as the other girls said would be the best bet! Praying for you boo!

@firstbaby_girl it makes your waist go small, and also tucks in your tummy

@blackbutterfly14 yeah , i heard the first 2 weeks you gotta leave it alil loose not so tight so you can get used to it first..

how does this process work to train your body? never heard of it

Yeah. And watch videos of how to properly lace it. I was doing it before until I asked someone to lace it and they did it so tight it pulled a muscle in my shoulder

@blackbutterfly14 thats what im saying, it just depends if you wanna go.smaller, but im not looking forward on going overboard

@meplusmytwo they told me that too, i had bought it and i used it for like 2 days before i found out i was pregnant, and i feel so.guilty about it. but maybe once i have the baby ill be using this to help get my body back but im not gunna look forward on going more smaller, just gunna use this one only

Girl. many people do it. it's just how you do it. some people don't know how to corset train. But after Maybe a month. u can EASE into doing it. I AM. LOL

I personally feel like waste training is dangerous to your body but if u do wanna give it a go wait a month before you start