I am a mom to a 2yr old boy, who is soon turning 3! Time flies so fast! I am a health and fitness coach and I work from home so I can enjoy every stage of my childs growth! I was born and raised in Kansas and then moved to canada after I got married. Now I live in Ohio. I am also an Interior Designer, an Artist and I love cooking!! My most favorite is family time and meeting new people! Looking forward to getting to know you all!!

Love it when my munchkin workouts with me!! Makes it more fun! God bless him to always stay that way! Love him to bits!

With flu season coming up i highly recommend Elderberry syrup ladies to boost your and ur babies immune system! Safe for kids older than 2yrs since it has honey in it! Need the recipe let me know and i will post it for you!
I got sick before i had the chance to make it! :(

Feels so good to drop 27lbs in 3 months!! Cant wait to finally reach my goal! Pictures are my new best friend, never look in the mirror! :P

Breakers cider Point is beautiful!! How many of you mamas are looking for a stay at home job? Where you get to focus on your health and fitness goals in the process of helping others to pay it forward!! I never thought i would be able to find a stay at home job that i would love so much! Its that good that i just want to share it with you amazing mamas out there that would be interested!

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't!!

How many of you mamas have a hard time giving your kids veggies and fruits!? I know i did!! Finally found something that he actually likes drinking and gets his full vitamins and nutrition!!

Love how this kid joins me in my workouts! Makes it more fun when your kids get involved! :D

Butter Pecan shake! So good i cant believe i can have this while being health conscious! Dessert for breakfast cant say no to that!

Who wants nutella shake for breakfast!? So good yet so healthy!

Im so excited just in 3 months i dropped 21lbs!! How crazy is that?! I never thought after having a C Section that i would be able to get back down again or have a flat stomach!! If any of you mamas wanna know my secret message me ;) i would love to share it with everyone!