I’ve had hot flashes since I’ve had my first in 2015 which are random... well I’m sick and trying to fight it cause I have 2 babies now which are 4 and 1 and they get so crazy sometimes. I got a hot flash in the middle of dinner so severe that I grabbed a magazine to try and help cool down, well I look over and my one year old is staring at me like I’m the most beautiful thing he’s ever seen ! I’ve felt my heart smile a couple times but omg I’m so lucky !