olladysaidy
@olladysaidy
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Записи @olladysaidy
- A certified personal trainer and certified nutritionist. Due January 22 (God willing) with my first baby girl. Found out I was pregnant a week after...
- 4 weeks post partum and down 28 lbs....working on strength and form. Contact me today to join my online class!! Monday, Wednesday, and Friday @ 5am ...
- This is just the start of my journey. It's been one week today since I gave birth. Breastfeeding combined with proper nutrition, I have lost a total...
- hey there moms and moms to be!! Hope everyone is doing good! Been busy enjoying my time off with my little one.
- Definitely loving the weekends. So much love, help, and encouraging words from my husband. I am truly blessed and grateful everyday.
- At my baby girls first Dr appt and I'm getting all emotional just filling out her paperwork...WTH. Damn I love her soooooooo much.
- My breast milk is finally coming in!! I was so worried.
- Husband got home from work...and I tell him "tag your it". LOL His turn to take care of our angel. 😇 This mami needs a nap. Best part is, I got no ...
- Loving my video monitor .... watching her as she sleeps in her crib while I make dinner. Lasangna rolls for everyone! lol Husband and lil man are pre...
- Finally...now I can get some sleep. 😴😴😴😴😴😴😴😴
- Don't think breastfeeding is for me....😵😖😭
- Home sweet Home!! Don't think I mentioned that we got discharged this late afternoon. Feels so good not to have constant nurses in and out the room �...
- Ok so no one mentioned the cramping of the uterus with each time you breastfeed. (not that I've seen any how). Goodness, feels like I'm having her al...
- Labor Story: This past weekend I had mild cramping through the day and night. Sunday morning I had a bloody show...thinking that there was a possibi...
- I was able to hold off until my Dr appt...heading out now. Lol made a quick stop at Wal-Mart to pick up a nursing cami....contractions and all.
- woke up to contractions this morning...average duration 42sec average frequency 5:00. Also had another bloody show today when I went to pee. Woke up...
- This is going to be another long night. ..cramps and lower back pain.
- late dinner...chicken salad. 😋
- Am I the only one that takes advantage to fully empty my bladder while I'm in the shower? lol
- Been having period like cramps alllllllllll night....some so intense they woke me up. Went to pee at 7am and long behold when I wiped ..... my bloody...
- Here at home depot watching my hubs go nuts like a little kid in toys r us. Lol....I used to love coming here too, but it feels like baby girl is gon...
- Just relaxing at home....in this cold weather. To be honest I'm glad I spent my third trimester in cold weather, cause I wouldn't have been able to s...
- Пост с фото
- my stomach is so darn tight. feels like she is gonna rip out like in the movie Aliens. ugh 😵
- oh boy....just spent the last two hours answering emails about my online classes and sending out invoices to reserve spots. Only a few more spots in ...
- Hopefully last belly photo before my lovely gets here.....looking forward to holding and squeezing her.🚼😊. Then she can be entertained watching mami...
- 38 weeks today! Didn't think I would make it this far.....feels like I have been pregnant forever!
- #TBT Soon....very soon I will be back here! I can just feel it! Join me in my online classes starting on Feb 9th.....trim the waist, gain muscle, bu...
- Find out more about abdominal splitting known as Diastasis Recti which occurs with most pregnancies. Good old exercise can correct the problem....I w...
- So here I am....3:30 am and can't seem to go back to sleep. Ahh at this time if I wasn't pregnant; I would make myself a cup of coffee, get dressed, ...
- For all the mommies to be with pelvic and back pain....I highly recommend a birthing ball or yoga ball. It has helped me tremendously. Please take s...
- Reactivated my instagram....been off the grid for a while now. Now I'm getting ready to get back to work (training online and onsite) full-time. San...
- Early dinner...#Rican food on point! Added lettuce with ranch cause the baby wanted it lol
- 2014 was a very special year....First came #Love, Then came #Marriage, and now waiting on #Baby to arrive any day now.
- Trying to fight the sleepiness, but I think its time for a nap. Got a lot done this morning....now just waiting on baby Gurl to simmer down. #Punchi...
- Here's a video of me completing a challenge presented to me by someone on FB. lol I love this type of Shi! Crazy Challenge Ol Lady Accepts: http://you...
- Online classes begin February 9, 2015! REGISTER TODAY to reserve your spot! $15 ($5 per class) for 3 classes per week, this Sale is only valid for a l...
- Repost from my FB: This weekend I spent a majority of my time checking in on current and past clients. I'm glad to say some have truly changed their...
- oh yes....good morning mommies!!
- So tired of being pregnant....ugh 😖
- Organizing my workout notebook and creating a few new ones. Oh boy it's been a while since I've had so much fun!!!!
- I love watching this man fix things in our house. It's so Damn sexy 😍😘❤
- Just got out the Dr office. Still 1cm ... I opted not to get the membrane sweep just yet. Only 2 weeks to go so might as well just wait till she is re...
- Getting ready to do my nails (gelish) hopefully for the last time before baby gurl arrives. Quick prayer ladies, as I'm doing my toes too! Lol
- Truth ❤
- ❤❤❤❤ This is my all time favorite....right over our baby girls crib.
- 19 days to go....finally in the teens! thank you God!!!!!!! 🙌🙏
- Any day now....we are waiting on you baby Gurl. 😘❤🚼🚺
- Baby having a conversation with a dog!! so cute....check it out http://www.littlethings.com/a-mom-caught-her-baby-talking-to-their-dog-their-conversat...
- "Strengthen the mind, conquer the body" ~ Ol Lady Saidy
- Playing Pac man with the hubs and eating ice cream. I Damn near almost rolled off my yoga ball and peed myself on my turn...😂😂😂 I love nights like...