olladysaidy
@olladysaidy
United States
250
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133
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Записи @olladysaidy
- certified personal trainer and certified ntritionist. e anary (od willing) with my first baby girl. ond ot was pregnant a week after married my b...
- weeks post partm and down lbs....working on strength and form. ontact me today to join my online class!! onday, ednesday, and riday am ... esday a...
- his is jst the start of my jorney. t's been one week today since gave birth. reastfeeding combined with proper ntrition, have lost a total of lbs....
- hey there moms and moms to be!! ope everyone is doing good! een bsy enjoying my time off with my little one.
- efinitely loving the weekends. o mch love, help, and encoraging words from my hsband. am trly blessed and gratefl everyday.
- t my baby girls first r appt and 'm getting all emotional jst filling ot her paperwork.... amn love her soooooooo mch.
- y breast milk is finally coming in!! 💕 was so worried.
- sband got home from work...and tell him "tag yor it". is trn to take care of or angel. 😇 his mami needs a nap. est part is, got no complaints. ❤...
- oving my video monitor .... watching her as she sleeps in her crib while make dinner. asangna rolls for everyone! lol sband and lil man are prepping...
- inally...now can get some sleep. 😴😴😴😴😴😴😴😴
- on't think breastfeeding is for me....😵😖😭
- ome sweet ome!! on't think mentioned that we got discharged this late afternoon. eels so good not to have constant nrses in and ot the room 😠.... ...
- k so no one mentioned the cramping of the ters with each time yo breastfeed. (not that 've seen any how). oodness, feels like 'm having her all over ...
- abor tory his past weekend had mild cramping throgh the day and night. nday morning had a bloody show...thinking that there was a possibility of m...
- was able to hold off ntil my r appt...heading ot now. ol made a qick stop at al-art to pick p a nrsing cami....contractions and all.
- woke p to contractions this morning...average dration sec average freqency . lso had another bloody show today when went to pee. oke p the hbs and ...
- his is going to be another long night. ..cramps and lower back pain.
- late dinner...chicken salad. 😋
- m the only one that takes advantage to flly empty my bladder while 'm in the shower lol
- een having period like cramps alllllllllll night....some so intense they woke me p. ent to pee at am and long behold when wiped ..... my bloody show...
- ere at home depot watching my hbs go nts like a little kid in toys r s. ol.... sed to love coming here too, bt it feels like baby girl is gonna drop ...
- st relaxing at home....in this cold weather. o be honest 'm glad spent my third trimester in cold weather, case woldn't have been able to srvive th...
- Пост с фото
- my stomach is so darn tight. feels like she is gonna rip ot like in the movie liens. gh 😵
- oh boy....jst spent the last two hors answering emails abot my online classes and sending ot invoices to reserve spots. nly a few more spots in the a...
- opeflly last belly photo before my lovely gets here.....looking forward to holding and sqeezing her.🚼😊. hen she can be entertained watching mami wor...
- weeks today! idn't think wold make it this far.....feels like have been pregnant forever!
- # oon....very soon will be back here! can jst feel it! oin me in my online classes starting on eb th.....trim the waist, gain mscle, bt over all f...
- ind ot more abot abdominal splitting known as iastasis ecti which occrs with most pregnancies. ood old exercise can correct the problem.... will focs...
- o here am.... am and can't seem to go back to sleep. hh at this time if wasn't pregnant wold make myself a cp of coffee, get dressed, and start my...
- or all the mommies to be with pelvic and back pain.... highly recommend a birthing ball or yoga ball. t has helped me tremendosly. lease take some t...
- eactivated my instagram....been off the grid for a while now. ow 'm getting ready to get back to work (training online and onsite) fll-time. an nton...
- arly dinner...#ican food on point! dded lettce with ranch case the baby wanted it lol
- was a very special year....irst came #ove, hen came #arriage, and now waiting on #aby to arrive any day now.
- rying to fight the sleepiness, bt think its time for a nap. ot a lot done this morning....now jst waiting on baby rl to simmer down. #nching and #i...
- ere's a video of me completing a challenge presented to me by someone on . lol love this type of hi! razy hallenge l ady ccepts http//yot.be/oir
- nline classes begin ebrary , ! to reserve yor spot! $ ($ per class) for classes per week, this ale is only valid for a limited time. st register be...
- epost from my his weekend spent a majority of my time checking in on crrent and past clients. 'm glad to say some have trly changed their lifestyl...
- oh yes....good morning mommies!!
- o tired of being pregnant....gh 😖
- rganizing my workot notebook and creating a few new ones. h boy it's been a while since 've had so mch fn!!!!
- love watching this man fix things in or hose. t's so amn sexy 😍😘❤💑
- st got ot the r office. till cm ... opted not to get the membrane sweep jst yet. nly weeks to go so might as well jst wait till she is ready. 😵😖. ...
- etting ready to do my nails (gelish) hopeflly for the last time before baby grl arrives. ick prayer ladies, as 'm doing my toes too! ol
- rth ❤
- ❤❤❤❤ his is my all time favorite....right over or baby girls crib.
- days to go....finally in the teens! thank yo od!!!!!!! 🙌🙏
- ny day now....we are waiting on yo baby rl. 😘❤🚼👶🚺
- aby having a conversation with a dog!! so cte....check it ot http//www.littlethings.com/a-mom-caght-her-baby-talking-to-their-dog-their-conversation-a...
- "trengthen the mind, conqer the body" ~ l ady aidy
- laying ac man with the hbs and eating ice cream. amn near almost rolled off my yoga ball and peed myself on my trn...😂😂😂 love nights like this.