Facebook addiction and emotional release: finding balance
So lately I’ve been feeling down, no motivation, just thinking too much and having low self esteem. I’ve been trying to figure out why turns out it’s my Facebook!!!! Go figure❤️I can’t hold a Facebook page 🤷🏻♀️I make one add all my friends then after a few months delete friends one by one until I have zero then delete the page. Make a new account few months later and the whole same thing over again. I guess Facebook is not for me. But I’m so addicted to it. I deactivated it last night and felt my spark come back. Ik if I delete it I’ll just make a new one trying to figure out the mid ground💙
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@whereswaldo, I thought of that, too. I wanted to get a few numbers before deleting my Facebook and just keep it deactivated and just visit it or try to spend less time on it. Or maybe be less active on it❤️thank you
@3boylife, Facebook can definitely be a source of stress. I’d deactivate and not delete people knowing you will change your mind down the road.
@whereswaldo, yes I’ve done that many times and I’m like really determined not to continue doing that❤️as I hate doing it
Ok I know I've done a few of these but my friend posted this on FB and we're getting some hilarious results. This was my last text:
Science!
My friend posted this on facebook last night and said her kids were asleep within minutes. It's a song that scientists created to help people fall asleep. I was skeptical but I thought what the hay, I'll try it out. I didn't bank on Dh falling asleep, but both him and lo were asleep by minute 2. And lo slept six straight hours. ?
I’ve been having these fainting spells.. I’ve been having them for a couple months now, either I completely pass out or I almost do and I get really dizzy and my eyes continuously have black spots... my doctor can’t figure out why it keeps happening but it’s starting to happen more often and it’s getting worrisome, I’ll be making an appointment first thing Monday!!
I deleted my last post🤦🏾♀️ I already seen that it was going left. 🥴
Asking for donations for a wedding?
Someone on my Facebook page has started a Go Fund Me, so that they can raise money for their wedding.
If you’re not already I highly recommend therapy