Facebook addiction and emotional release: finding balance
So lately I’ve been feeling down, no motivation, just thinking too much and having low self esteem. I’ve been trying to figure out why turns out it’s my Facebook!!!! Go figure❤️I can’t hold a Facebook page 🤷🏻♀️I make one add all my friends then after a few months delete friends one by one until I have zero then delete the page. Make a new account few months later and the whole same thing over again. I guess Facebook is not for me. But I’m so addicted to it. I deactivated it last night and felt my spark come back. Ik if I delete it I’ll just make a new one trying to figure out the mid ground💙
Where’s Waldo·
If you’re not already I highly recommend therapy
Kristina Lule··
Мама троих детей
I thought of that, too. I wanted to get a few numbers before deleting my Facebook and just keep it deactivated and just visit it or try to spend less time on it. Or maybe be less active on it❤️thank you
Where’s Waldo··
Facebook can definitely be a source of stress. I’d deactivate and not delete people knowing you will change your mind down the road.
Kristina Lule··
Мама троих детей
yes I’ve done that many times and I’m like really determined not to continue doing that❤️as I hate doing it