Чем заменить молоко при непереносимости лактозы: советы мам

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Anyone lactose intolorate & what foods u guys get like unsweetened soy milk if so how u like it and I was taking almond milk but makes me pee more like crazy and I gotta limit sugar anyone gotta do that? I can’t have almond milk it’s causing me to much frequent urination & inflammation in my body.

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DragonTrainer1·Мама сына (11 лет)

For me I cant have alot of things I have high inflammation the only thing that helps is food that is as clean and natural as possible. Anything store bought thats not a fruit, vegetable causes inflammation. My meat i have to buy from a local farmer. I do not use dairy free products as they all still contain ingredients that can trigger inflammation in the body. I have tried alot of them but had to eliminate them. Now my famiIy love coconut milk but I think it depends what your using the milk for.

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Trixy·Мама двоих (4 года, 10 лет)

@mom2godzillaandwonkypets, doctors can’t find anything . What team of doctors ? What they tested u for? They couldn’t find out why im bloated for 10 years and frequent urination as well for 10 years and don’t why and I have to push out my pee

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Trixy·Мама двоих (4 года, 10 лет)

@mom2godzillaandwonkypets, what was your diagnose cause I have same problem and they still haven’t figured it out

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Trixy·Мама двоих (4 года, 10 лет)

@mom2godzillaandwonkypets, what diagnose u got from doctor? 👩‍⚕️ 😊

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M_🖤·Мама двоих (8 лет, 11 лет)

Oat milk or almond milk unsweetened ive also heard coconut milk is good.

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DragonTrainer1·Мама сына (11 лет)

Almond milk is definitely our favorite

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Trixy·Мама двоих (4 года, 10 лет)

I can’t have almond milk anymore cause inflammation & frequent urination as says top of my topic message

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Trixy·Мама двоих (4 года, 10 лет)

@mom2godzillaandwonkypets, wish I could stay on almond milk

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Icebergahead·Мама подростка

I am. I drink almond milk unsweetened, soy milk, rice milk, coconut milk or oat milk. I have been drinking these since 2003.

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Trixy·Мама двоих (4 года, 10 лет)

Unsweetened soy milk taste good?

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Trixy·Мама двоих (4 года, 10 лет)

@mom2godzillaandwonkypets, I can’t have almond milk anymore makes me frequent urination and says it cause me to have inflammation that I already have

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Icebergahead·Мама подростка

@anastazia.anglesey, I do not have any of these plain. I add it to things.

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