Социальная тревожность: как это жить с ней? Панические атаки, дискомфорт и непонимание
This is what living with social anxiety feels like! I may seem cool, calm, and collect but I am dying out in public or at events where I don’t know many people or anyone at all. I am so uncomfortable to the point of panic attacks. Yes to other people it sounds stupid but to me it is extremely uncomfortable and unnerving to me. Those who know me and are my friends do understand however.
So to those who understand and have stood by my side thank you! 💕🫶🏻
Llama Pantaloons·
Мама сына-младенца
I completely understand how it is. I have social anxiety too. I can barely even make a phone call without getting anxious and thinking I’m going to make a huge fool of myself. It sucks.
Des··
Yep phone calls are hard for me!
Llama Pantaloons··
Мама сына-младенца
What I hate it how everyone’s like, it’s not a big deal! Just call! Yeah, it really isn’t a big deal, but it’s still hard working myself up to do it more often than not. 😝
Des··
yep exactly!