mrs.watkins4715
Haley Watkins·Многодетная мама (6 детей)
Можно ли пить кокосовую воду и принимать витамины для беременных? Разбираемся в совместимости!
Is it okay to drink coconut water and still take your prenatal vitamin?
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I havent heard anything about that being a no-no.
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Because of the vitamins in coconut milk and in prenatal vitamins
Wasn’t sure if it would be to much
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@mrs.watkins4715, you just pee out the extra vitamins for the most part lol you’re fine.
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You'll be all good...
There wouldn't be enough % of the vitamins in the coconut water to over do it...
Your body will wee out any Vit C it doesn't want...
And in general.. nothing to do with the whole coconut water thing..
Just don't over do the magnesium.