7 weeks pp: Начала заниматься с Grow with Jo, 20-минутные тренировки - как ощущения?

Now that I am 7 weeks pp, I started today with “grow with Jo” workouts, it’s a 20minute workout and I feel great, I will continue to do that work out until I’m used to it and than work my way up to something else of hers. I’ve even changed my eating habits way before the 7 weeks pp. I’ve been feeling a lot better. I’ve also been doing a skincare routine morning and night and I’ve been doing some self care for myself. 💗💗