Сильная боль в спине: что делать при спазме?
Got a horrible back spasm while shopping last night, like my back suddenly seized up and couldn't roll over in bed without excruciating pain. I really don't want to babysit today, my back hurts so much 😭 using muscle rub, rice bags, and tylenol. Ive had back spasms before but this a whole new level of ouch!
A.Mom5·
Try icing it for 20 minutes to see if that helps. If so try to do that throughout ur day if possible. Hope you feel better!
JenX·
Can you take an anti inflammatory instead of tylenol like Advil? That is absolutely miserable.
Adrienne Kark··
I have ibuprofen in the car and didn't feel like trudging in the snow for it 😂 I'll grab that in a couple hours when the tylenol wears off