Mom.life
Regina Orozco
reginaoro
Regina Orozco·Мама двоих (8 лет, 11 лет)

Where to start losing weight?

Lately I’ve been wanting to lose weight. I just don’t know where to start?
Any ideas?
07.03.2022

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squishymommy1
squishymommy1·Многодетная мама (6 детей)
I’m doing weight watchers
07.03.2022 Нравится Ответить
madrex3
Mind Yours·Мама троих детей
Eating is the most important step so that’s the best place to start
07.03.2022 Нравится Ответить
reginaoro
Regina Orozco·Мама двоих (8 лет, 11 лет)
Sometimes i feel like I’m not eating enough or I’m eating the bad.
08.03.2022 Нравится Ответить
madrex3
Mind Yours·Мама троих детей
@reginaoro, i wouldn’t focus on what your eating since your just starting out I would focus on how much , try to stick to 3 meals 2 snack and serve yourself less than you would usually have like if you serve yourself 2 scoops of rice try 2 and fill your plate with filling veggies
08.03.2022 Нравится Ответить
reginaoro
Regina Orozco·Мама двоих (8 лет, 11 лет)
@madrex3, thank you. I’ll try do that. Thank you much
08.03.2022 Нравится Ответить
momof1boy_3girls
Marcy·Многодетная мама (5 детей)
Same girl! It’s so hard to find motivation 😒
07.03.2022 Нравится Ответить
reginaoro
Regina Orozco·Мама двоих (8 лет, 11 лет)
I agree…i need motivation big time.
08.03.2022 Нравится Ответить
llamapantaloons
Llama Pantaloons·Мама сына (2 года)
Work on portion control, track your calories, eat healthy stuff. Things like that. I use my fitness pal to keep track of what I eat.
07.03.2022 Нравится Ответить
caffeinequeen.
M_🖤·Мама двоих (7 лет, 10 лет)
This!
07.03.2022 Нравится Ответить
jenx
JenX·Мама дочки (12 лет)
@caffeinequeen. Agree! Losing weight is 90% what you eat according to my doc. Exercise tones and helps your cardiovascular system but it's almost all intake of calories versus output of calories.
07.03.2022 Нравится Ответить
reginaoro
Regina Orozco·Мама двоих (8 лет, 11 лет)
I have the app but i just tend to forget about it. Like it’s really hard for me to even eat healthy. I love chicken so i eat a lot of chicken. It’s also hard when my partner wants a different type of food compare to me trying to get healthy
08.03.2022 Нравится Ответить
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