My mam ran every day until she was 37 weeks pregnant with my brother, he was born at 38 weeks (induced due to gestational diabetes). I ran until I was almost 30 weeks second time around, it started to feel too much for me after that. If I remember correctly the advice is that you can carry on exercising as you were pre pregnancy? But don't put more strain on your body than you know it can take? There is also advice on how to lift weights during pregnancy online l.

I actually read a story the other day of a woman who won a rock climbing compitition less than 48 hours before she gave birth. She went full term. I thought that it was amazing! It's amazing what our bodies can do!