Anyone want to do a 6 week yoga challenge with me?
I'm not selling or promoting anything btw...
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I've been wanting to try yoga. Any beginner guides you recommend?
If you want an app, Down Dog (premium but worth it). $20yr
If you want Youtube anything with Beginner would be ok. I personally like Boho Beautiful, YogaTX, Cole Chance and sometimes Yoga with Adrienne.
@professor.hashbrown, thank you! Maybe once I try a few beginner exercises I'll be ready for a challenge
What kind of a challenge? Can it be done at home or do I need to leave my house?
Lol no leaving the house required. I was just going to have everyone pick something to work on and then practice some type of yoga 4x a week then reassessing at the end. Like general flexibility, mental calmness, or something more specific like a back bend.
@professor.hashbrown, I like it! I’d be in.
I’m still undecided on when I’m leaving my house. I’m good to go after Memorial Day and I have 3 yoga studios I want to check out. But do I really want to leave my house quite yet 🤨 Not that you needed my interior monologue, but if I would leave my house it only would be for yoga!
Lol, I get the whole "leave your house" thing. We are rural
I tried doing yoga this morning, it lasted 4 minutes. My house is too chaotic I never get a peaceful moment, or moment to myself at all for that matter lol. I may try again tonight after my husband gets home from work but I may just lay on my couch instead 😂
Lol some Yin is basically laying on the couch 🎊
But no, I get it!!
Do I look like Gumby to you?!?! 🤣
But seriously I suck at yoga
Lol you'd suck way less after 6 weeks of working at it 😉
Me me me