@flamingfiremom oooh if u have a bar at home do hip thrusts!! Do front squats too so just hold the barbell in front and squat like that. U can do sooo much at home! I never do sumo deadlifts 🤷🏼♀️
@flamingfiremom shittt I just do whatever is programed in class for the day so im not the best at this 🙃 🙈😅 i would do 3 sets of like 10 or 12 squats? Make sure ur lets are hip width apart and keep ur head and eyes up dont look down if that makes sense
Ms Jackson If Ya Nasty ·
Мама троих детей
#NoFaceNoCase 👌🏾 🤣 lemme go get on my treadmill 🙄😂
Teresa B··
Мама двоих (младенец)
Hahaha yessss🤪😄🙈🙌
Teresa B·
Мама двоих (младенец)
🤣🤣🤣🤣
Linden·
Мама сына (5 лет)
@teresab @flamingfiremom Still....why the random string tying the 2 together?? Swimsuit or underwear it still makes no sense?? 🤷♀️
*****··
@teresab, lmfao 😂😂😂🤦🏻♀️
Teresa B··
Мама двоих (младенец)
@flamingfiremom 🤣💀
*****··
samee 🤣
Robyn ·
Мама троих детей
🚨 hot damn slam (sweating like a mother)-ing has done you well!! Gorgeous
Teresa B··
Мама двоих (младенец)
Thanks babe❤
DragonTrainer1·
Мама сына (6 лет)
You look amazing!
Teresa B··
Мама двоих (младенец)
Thank you ❤💓
*****·
Um wat is ur workout routine cuz I’m tryna get my thighs like that 🤣
Teresa B··
Мама двоих (младенец)
@flamingfiremom oooh if u have a bar at home do hip thrusts!! Do front squats too so just hold the barbell in front and squat like that. U can do sooo much at home! I never do sumo deadlifts 🤷🏼♀️
*****··
thanks 😊 what is a good amount of reps and sets to do for a beginner? Any tips
Teresa B··
Мама двоих (младенец)
@flamingfiremom shittt I just do whatever is programed in class for the day so im not the best at this 🙃 🙈😅 i would do 3 sets of like 10 or 12 squats? Make sure ur lets are hip width apart and keep ur head and eyes up dont look down if that makes sense
Linden·
Мама сына (5 лет)
Why is your bra tied to your undies though? Do they have separation anxiety??? 🤔
You seriously look AMAZEBALLS. The string is the first thing I noticed and I can't unsee it. 🤣
Teresa B··
Мама двоих (младенец)
Lol its not a bra or underwear. Thats a bikini🤣
*****··
That’s two separate pieces not one .. ha
Teresa B··
Мама двоих (младенец)
@flamingfiremom thank you😌🤗❤
scream.queen·
Мама двоих (9 лет, 10 лет)
You look amazing!!
Teresa B··
Мама двоих (младенец)
Thank you❤❤❤