@mommiesgoneabitmad what is your weekly schedule?
Bean@mommiesgoneabitmad what is your weekly schedule?@mommiesgoneabitmad what is your weekly schedule?
Bean·13.04.2021@teresab @mommiesgoneabitmad y'all are pretty heavy on lifting. I'm really only trying to lift enough to be a better runner.Отметок «Нравится»: 22 Ответить
Robyn ·13.04.2021·BeanМама троих детей my cousin is training for her first half marathon I wish I was on that level.That’s legitОтметок «Нравится»: 00 Ответить
Robyn ·13.04.2021·BeanМама троих детей I walked 6 and a half miles yesterday trying to be like youОтметок «Нравится»: 00 Ответить
Teresa B·13.04.2021Мама двоих (младенец) We usually do something with squats on mondays , tuesday is usually upperbody but most of the time its a full body workoutОтметок «Нравится»: 11 Ответить
Teresa B·13.04.2021·Robyn Мама двоих (младенец) We are working on our percentages now. So yesterday we worked on our snatch, clean and jerk , and front squat at 90 percentage.Отметок «Нравится»: 11 Ответить
Robyn ·13.04.2021Мама троих детей Now my arms and legs can be dead togetherОтметок «Нравится»: 11 Ответить
Robyn ·13.04.2021Мама троих детей Monday - Legs and AbsTuesday- Chest & BackWednesday- CardioThursday-LegsFriday ArmsYou??Отметок «Нравится»: 00 Ответить
Bean·
@teresab @mommiesgoneabitmad y'all are pretty heavy on lifting. I'm really only trying to lift enough to be a better runner.
Robyn ··
Мама троих детей
@teresab, same 😂
Robyn ··
Мама троих детей
my cousin is training for her first half marathon I wish I was on that level.
That’s legit
Robyn ··
Мама троих детей
I walked 6 and a half miles yesterday trying to be like you
Teresa B·
Мама двоих (младенец)
We usually do something with squats on mondays , tuesday is usually upperbody but most of the time its a full body workout
Robyn ··
Мама троих детей
Beast mode 💪
Robyn ·
Мама троих детей
@teresab, what’s your schedule
Teresa B··
Мама двоих (младенец)
We are working on our percentages now. So yesterday we worked on our snatch, clean and jerk , and front squat at 90 percentage.
Robyn ·
Мама троих детей
Now my arms and legs can be dead together
Robyn ·
Мама троих детей
Monday - Legs and Abs
Tuesday- Chest & Back
Wednesday- Cardio
Thursday-Legs
Friday Arms
You??