Need to vent..... I HATE THE KETO DIET!!!!!!!!!!!! Thank you for coming to my Ted talk.

I've tried it for myself and I have a bad gallbladder so I can't handle the amount of fat. But my husband is keto and he is so picky about what he will eat on the diet because in his mind he needs fat fat fat and more fat and just a teeeeeenie amount of protein. It just makes meal planning and shopping obnoxious 🤦‍♀️

@countrypeaches42013 oh. I bet! That's annoying on both counts!

I don't do keto because of my gallbladder. I tried it and I was so sick and had attacks so I stopped. It's too restrictive too. My husband is doing it tho but he's very picky about what he is willing to eat. Not because he doesn't like certain foods he just thinks it's eat only fat. I just hate meal planning for it.

I did my own healthy lifestyle and had lost 125 pounds but gained most of it back with back to back pregnancies and severe depression and anxiety but I'm working in getting myself back to my old lifestyle.

I'm all for the low carb and making substitutions but keto is too much for my gallbladder. I hate the meal planning and constant having to research the diet to make meals for my husband 🤦‍♀️

@countrypeaches42013 see that's why we have to use our judgment love with what works best for us. I'm pretty much sticking with the low carb/substitutions route. As far as keto I'll eat chaffles and things to that nature. Don't ever put too much on yourself k Your health is most important love

Keto actually works for my husband, he lost over 50lbs on it in just 3 months. Meal planning for it is just draining so there's some variety and so I'm not making the same things every week.

@countrypeaches42013, yeah my husband was. 38 now he’s a 30 in pants lol just no sugar nothin but meat 🥩 and I’m the opposite I can’t gain one pound 🤣

Don't we all!

@scidg3 lol it was something like "if people would quit eating so much sugar they wouldn't be so fat"

“If people (kush) would quit smoking so much refer they wouldn’t be so dumb”