My husband been fussing at me saying I need to lower my salt intake but really I don't think I put…
My husband been fussing at me saying I need to lower my salt intake but really I don't think I put that much seasoning on stuff... Well for a while on & off I would get dizzy , lose balance , get a pressure in my head & my artery Or pulse in my neck would be thumping like it wants to pop. Apparently you can have a stroke or brain aneurysm if your blood pressure is too high. I didn't know all these things were dealing with high blood pressure but high blood pressure runs in my family. My husband don't deal with high blood pressure but for the very 1st time he did at work about 2 weeks ago. He was dizzy & could barely stand so they checked his blood pressure & said it was dangerously high that he had to go home. Apparently drinking alot of water helps with that. I don't want to die if that's what I been dealing with. Any ideas for tasty food without so much salt ?
BakingDaddy ·
Sodiumoptional.com for recipes (but also resources on things you could get at different fast food places) also look up low sodium or no sodium dishes on pinterest.
Kimberly Snowden··
Мама дочки-младенца
Thanks. I don't wanna take salt completely out 100 percent but I don't wanna die either lol
stkrdknmibalz·
I decrease my salt intake suffered from similar things like you a few yrs ago. Once I lessing it and stop eating out a lot it stopped...your husband could be right
Kimberly Snowden··
Мама дочки-младенца
@mumof2000000001 Coffee sometimes but been trying to drink Earl Grey or black tea a little more now why ? Does it help ?
stkrdknmibalz··
black tea contains a high level of caffeine, so you my want to lessing that also
Kimberly Snowden··
Мама дочки-младенца
@mumof2000000001 Yeah I had to lower my caffeine intake lol I think I'm sensative to caffeine as well. I can't drink much of it at a time. My husband really can't either , he felt as if he was dying once.