Contracting every 15 mins lasting about 30 seconds

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Michelle 🇵🇷·Мама троих детей

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Michelle 🇵🇷·Мама троих детей

This app tells you when you need to go in and when to start packing your bags to go in. Also, drink some water you could be dehydrated (not saying that you’re) but it happens to all of us. Follow the 511 rule.

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