Light massage and warm compress. Walk, walk, walk... Rest, walk. Walk, rest. Hydrate! Lift stretches and exercises like heel lifts and toe lifts. Stretching is good all the time!
@familyislife121417 Lay down on your left side propped up a little and have DH give you a light massage knee to foot always stroking downward. I hope that helps! Warm compress and lots of hydration. Sometimes there's nothing that can be done. 😢
You're welcome. I wish I could help more. You're almost there. Just stay positive and baby will be here in no time. You'll be so busy with baby snuggles nothing else will register. 🤗
XryztalRoze·
Light massage and warm compress. Walk, walk, walk... Rest, walk. Walk, rest. Hydrate! Lift stretches and exercises like heel lifts and toe lifts. Stretching is good all the time!
XryztalRoze··
@familyislife121417 Lay down on your left side propped up a little and have DH give you a light massage knee to foot always stroking downward. I hope that helps! Warm compress and lots of hydration. Sometimes there's nothing that can be done. 😢
Christian Tomeski··
Мама троих детей, ждёт четвёртого
thank you
XryztalRoze··
You're welcome. I wish I could help more. You're almost there. Just stay positive and baby will be here in no time. You'll be so busy with baby snuggles nothing else will register. 🤗