familyislife121417
Christian Tomeski·Мама четверых детей
35 weeks and restless legs really bad any advice!
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@familyislife121417 Lay down on your left side propped up a little and have DH give you a light massage knee to foot always stroking downward. I hope that helps! Warm compress and lots of hydration. Sometimes there's nothing that can be done. 😢
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@familyislife121417 You're welcome. I wish I could help more. You're almost there. Just stay positive and baby will be here in no time. You'll be so busy with baby snuggles nothing else will register. 🤗
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Light massage and warm compress. Walk, walk, walk... Rest, walk. Walk, rest. Hydrate! Lift stretches and exercises like heel lifts and toe lifts. Stretching is good all the time!